Support & Resources

Samaritanshttp://www.samaritans.org

Samaritans mobile to text – 07725909090

Sane http://www.sane.org.uk

Sanctuary https://www.selfhelpservices.org.uk/the-sanctuary

Survivors UK (male sexual assault and rape survivors) – www.survivorsuk.org

Anxiety Alliance http://www.anxietyalliance.org.uk

Anxiety UKhttps://www.anxietyuk.org.uk

B-eat (eating disorders) – https://www.b-eat.co.uk

OCD Actionhttp://www.ocdaction.org.uk

Frank (drug support) – http://www.talktofrank.com

CALM (campaign against living miserably, for men 15-35) – https://www.thecalmzone.net

LGBT Foundationhttp://lgbt.foundation

Action for trans healthhttp://actionfortranshealth.org.uk

Albert Kennedy Trusthttp://www.akt.org.uk

In an emergency please contact 999 or go to your nearest A + E

If in England and not sure if it is classed as an emergency please call 111

We do not offer crisis support.